| 08:00 | 101 | 250m Malaysia Premier Open | Round 1 | ||
| 08:40 | 105 | 250m International Junior U24 Open | Round 1 | ||
| 09:00 | 107 | 250m International Premier Mixed | Round 1 | ||
| 11:30 | 115 | 250m International Junior Women & International Master 60 Open | Round 1 | ||
| 11:40 | 116 | 250m International Premier Open | Round 1 | ||
| 12:50 | 123 | 250m International Junior U24 Mixed | Round 1 |
| 14:30 | 133 | 250m International Junior U24 Mixed | Round 2 | ||
| 14:40 | 134 | 250m Malaysia Premier Open | Repe | ||
| 15:00 | 135 | 250m International Premier Mixed | Semi Final | ||
| 15:30 | 137 | 250m International Senior 40 Open | Repe | ||
| 15:40 | 138 | 250m International Junior U24 Open | Repe | ||
| 15:50 | 139 | 250m International Premier Women | Repe | ||
| 16:00 | 140 | 250m International Premier Open | Semi Final | ||
| 16:20 | 142 | 250m International Junior U24 Open | Final | ||
| 16:30 | 143 | 250m International Premier Mixed | Final | ||
| 16:50 | 144 | 250m International Senior 40 Open | Final | ||
| 17:10 | 145 | 250m Malaysia Premier Open | Final | ||
| 17:20 | 146 | 250m International Premier Women | Final | ||
| 17:30 | 147 | 250m International Premier Open | Final |
| 08:00 | 201 | 400m Malaysia Premier Open | Round 1 | ||
| 08:40 | 205 | 400m International Junior U24 Open | Round 1 | ||
| 09:00 | 207 | 400m International Premier Mixed | Round 1 | ||
| 10:10 | 214 | 400m International Master 60 Open | Round 1 | ||
| 10:20 | 215 | 400m International Junior U24 Mixed | Round 1 | ||
| 10:30 | 216 | 400m International Premier Open | Round 1 | ||
| 11:30 | 222 | 400m nternational Premier Women | Round 1 | ||
| 12:00 | 225 | 400m International Junior U24 Mixed | Round 2 |
| 14:10 | 233 | 400m International Senior 40 Open | Repe | ||
| 14:20 | 234 | 400m International Junior U24 Open | Repe | ||
| 14:30 | 235 | 400m nternational Premier Women | Repe | ||
| 14:40 | 236 | 400m International Premier Open | Semi Final | ||
| 15:00 | 238 | 400m International Junior U24 Open | Final | ||
| 15:10 | 239 | 400m International Premier Mixed | Final | ||
| 15:30 | 240 | 400m International Senior 40 Open | Final | ||
| 15:50 | 241 | 400m Malaysia Premier Open | Final | ||
| 16:00 | 242 | 400m nternational Premier Women | Final | ||
| 16:10 | 243 | 400m International Premier Open | Final |